2019 | Page 2 of 3 | HealthPigeon

Pumpkins: Amazing Health Benefits and Nutrition Facts

Dr. Ruchi UghadeOctober 5, 2019February 3, 2022

Pumpkins or winter squash are usually round, slightly ribbed skin, and pulpy inside with deep yellow to orange in colouration. All seven continents except Antarctica produce pumpkin. Scientifically, pumpkin is...

Medicines and Treatment

Health Benefits of Sea Water

Dr. Ruchi UghadeOctober 5, 2019February 3, 2022

Have you ever admired why people often get connected to the sea? Why they have an instant temptation to swoop deep into the seawater? Doctors suggest sea swimming a great...

Preventive Measures

Essential Hair Care Tips This Monsoon

Dr. Ruchi UghadeOctober 4, 2019February 3, 2022

Monsoon has arrived and is showing no signs in India of leaving, so our hair and skin are at risk. Rainwater is not at all good for our hair. Rainwater...

Dietary and Nutritional Factors

5 Best Foods to boost your Memory & Focus

Dr. Ruchi UghadeSeptember 30, 2019February 3, 2022

The only centre that regulates our whole body function is the brain. It maintains our memory, concentration and other important functions of our body. Brain process the data to extract...

Dietary and Nutritional Factors

5 Best Foods to eat if you have Arthritis

Dr. Ruchi UghadeSeptember 30, 2019February 3, 2022

Millions of people across the world suffer from arthritis. Arthritis causes chronic pain in joints and mobility problems. Elderly people mainly suffer from arthritis problems. Our health experts suggest a...

Medicines and Treatment

Holy Basil – A Complete Tonic for your Body, Mind and Soul

Dr. Ruchi UghadeSeptember 30, 2019February 3, 2022

Holy basil known as optimum sanctum L. It is also known by other names in the world such as: Ajaka, Albahaca Santa, Bai Gkaprow, Baranda, Basilic Indien, Basilic Sacré, Basilic Sacré...

Dietary and Nutritional Factors

Berries: Health Benefits, Facts & Research

Dr. Ruchi UghadeSeptember 29, 2019February 3, 2022

Berries are a small, pulpy, and soft, often sweet edible super fruit. Naturally, berries are juicy, rounded, brightly coloured, sweet or sour in taste, although seeds may be present. The small...

Dietary and Nutritional Factors

Whitening of hair\ Greying of hair\ Premature greying of hair. Why?

Dr. Ruchi UghadeSeptember 22, 2019November 23, 2022

Do white hair bother you? Are you feeling troubled because of white hair? White hair is a common problem nowadays, and we have also found it to be a matter...

Dietary and Nutritional Factors

Yes! Paratha can make you loose weight.

Dr. Ruchi UghadeSeptember 11, 2019June 18, 2023

Looking to incorporate healthy parathas into your diet? Explore the world of Sada, Aloo, and Mixed Veggie Parathas for weight loss. Discover low-calorie options and cooking tips to keep your diet on track. Our diet experts at healthpigeon@gmail.com are ready to assist you in achieving your health goals. Start your journey towards a healthier lifestyle today!

Disease & Disorders

Treat Insomnia Naturally

Dr. Ruchi UghadeSeptember 4, 2019February 3, 2022

We need to sleep for approximately 7 hours to maintain our physical and mental health in proper coordination. If we sleep less than 7 hours or more than 9 hours...

Year: 2019

Pumpkins: Amazing Health Benefits and Nutrition Facts

Health Benefits of Sea Water

Essential Hair Care Tips This Monsoon

5 Best Foods to boost your Memory & Focus

5 Best Foods to eat if you have Arthritis

Holy Basil – A Complete Tonic for your Body, Mind and Soul

Berries: Health Benefits, Facts & Research

Whitening of hair\ Greying of hair\ Premature greying of hair. Why?

Yes! Paratha can make you loose weight.

Treat Insomnia Naturally

Can I Eat Curd at Night? Ayurveda’s Perspective

How Social Media Impacts Our Relationships: The Good and the Bad

Understanding Demisexuality and Building Emotional Balance in Relationships

How to Get Slim by Eating Idli Daily: A Healthy Weight-Loss Approach

Latest: Can I Eat Curd at Night? Ayurveda’s Perspective

Latest: Navigating Mental Health: Insights into Behavioral Wellness and Current Trends

Latest: How to Apply for Ayushman Bharat Scheme 2023

Latest: How Social Media Impacts Our Relationships: The Good and the Bad

Latest: The Hype Around Salicylic Acid and Niacinamide in Beauty Products: Are We Being Fooled?

Yes! Paratha can make you loose weight.

Chilli Peppers: Impressive Health Benefits & Nutrition Facts

Almonds: Benefits, How to Eat, How much to Eat and much more

Necrotizing Fasciitis: Causes, Risk factors, Symptoms and Treatment.

Iron Deficiency Anaemia

Can I Eat Curd at Night? Ayurveda’s Perspective

How Social Media Impacts Our Relationships: The Good and the Bad

Understanding Demisexuality and Building Emotional Balance in Relationships

How to Get Slim by Eating Idli Daily: A Healthy Weight-Loss Approach

The Hype Around Salicylic Acid and Niacinamide in Beauty Products: Are We Being Fooled?

The Mango Diet: Can Eating Mango Help You Lose Weight?

Chilli Peppers: Impressive Health Benefits & Nutrition Facts

Chilli Peppers: Impressive Health Benefits & Nutrition Facts

Chilli Peppers: Impressive Health Benefits & Nutrition Facts

Chilli Peppers: Impressive Health Benefits & Nutrition Facts

” LIFE IS A JOURNEY AND WE’RE RIGHT HERE WITH YOU, AS YOUR HEALTH CONSULTANT TO TRAVEL WITH YOU EVERYWHERE. “