Yoga in Pregnancy Period
Yoga provides a holistic health benefit during pregnancy. Yoga in prenatal pregnancy requires proper care of the mother which includes exercises, meditation, diet, training, and treatment before delivery is a...
Are you feeling Sad, Low and Depressed without knowing Why?
Feeling low, sad and depressed. Here are 3 tricks that can change your mood in less than 1 minute. Feeling sad, low and unhappy with a reason, we can change...