Sciatica is a condition that affects millions of people worldwide. It is a type of nerve pain that radiates from the lower back down to the legs. The pain can...
Curd. also known as yogurt. is a popular dairy product consumed worldwide. It is rich in essential nutrients such as calcium. protein. . vitamins. It is a versatile ingredient used...
Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disease (PCOD) are common hormonal disorders that affect many women. According to a study published in the Journal of Clinical Endocrinology and Metabolism,...
Bathing is a vital daily routine for maintaining personal hygiene . good health. It is a practice that has been carried out for centuries. . it is considered an essential...
Quitting cigarettes is a difficult process. . it is one of the most important decisions you can make for your health. Smoking is one of the leading causes of preventable...
Sabudana. also known as tapioca pearls. is a popular ingredient in Indian cuisine. It is commonly used to make dishes like khichdi. vada. . kheer. Sabudana is also believed to...
Indian cuisine is known for its rich . diverse flavors that are achieved through the use of a variety of spices. These spices not only add depth . complexity to...
Constipation is a common digestive problem that affects millions of people worldwide. It is characterized by infrequent bowel movements. difficulty passing stools. . hard. dry stools. Although it is not...
Homeopathy is a medical system that uses natural substances to stimulate the body’s healing mechanisms. It is based on the principle of “like cures like.” which means that a substance...